{"id":203,"date":"2009-02-06T14:22:43","date_gmt":"2009-02-06T14:22:43","guid":{"rendered":"http:\/\/cestcoolraoul.fr\/?p=203"},"modified":"2025-08-02T18:16:59","modified_gmt":"2025-08-02T18:16:59","slug":"sem-6-fev-2009","status":"publish","type":"post","link":"https:\/\/cestcoolraoul.fr\/?p=203","title":{"rendered":"Sem 6 &#8211; f\u00e9v 2009"},"content":{"rendered":"<p>Reprenons des bonnes habitudes avec une composition des menus \u00e0 l&rsquo;avance, ce qui permet de faire des courses et d&rsquo;avoir des ingr\u00e9dients non pourris dans le frigo !<br \/>\nFaut dire que Ju s&rsquo;est mis \u00e0 cuisiner, \u00e7a m&rsquo;a tu\u00e9e ! Parce que Monsieur Ju, au lieu de commencer par des spaghettis bolo ou un gratin dauphinois, il se lance direct dans les sushis, alors que moi je mangeais un immonde plat \u00ab\u00a0tout pr\u00eat\u00a0\u00bb achet\u00e9 au supermarch\u00e9. Le monde \u00e0 l&rsquo;envers !!!!!<\/p>\n<p>Allez, cette semaine, on se reprend et on se lance :<\/p>\n<p><strong>Lundi <\/strong>: Midi : Sushis, salade vietnamienne et g\u00e2teau des imb\u00e9ciles, soir : soupe<br \/>\n<strong>Mardi<\/strong> : Midi : Blancs de dinde au chocolat<br \/>\n<strong>Mercredi<\/strong> : Midi : Riz et quenelles b\u00e9chamel et kiwi soir : soupe de carottes<br \/>\n<strong>Jeudi<\/strong> : Midi : quiche salade verte, soir : \u00c9pinards et \u0153ufs<br \/>\n<strong>Vendredi<\/strong> : Soir : Pizza<br \/>\n<strong>Samedi<\/strong> : Soir : Potage duBarry<br \/>\n<strong>Dimanche<\/strong> : Midi : patates saut\u00e9es et jambon, soir : Haricots verts et carottes persill\u00e9s<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reprenons des bonnes habitudes avec une composition des menus \u00e0 l&rsquo;avance, ce qui permet de faire des courses et d&rsquo;avoir des ingr\u00e9dients non pourris dans le frigo ! Faut dire que Ju s&rsquo;est mis \u00e0 cuisiner, \u00e7a m&rsquo;a tu\u00e9e ! Parce que Monsieur Ju, au lieu de commencer par des spaghettis bolo ou un gratin &hellip; <a href=\"https:\/\/cestcoolraoul.fr\/?p=203\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Sem 6 &#8211; f\u00e9v 2009<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=\/wp\/v2\/posts\/203"}],"collection":[{"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=203"}],"version-history":[{"count":6,"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=\/wp\/v2\/posts\/203\/revisions"}],"predecessor-version":[{"id":210,"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=\/wp\/v2\/posts\/203\/revisions\/210"}],"wp:attachment":[{"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}