{"id":484,"date":"2006-04-26T20:09:20","date_gmt":"2006-04-26T20:09:20","guid":{"rendered":"http:\/\/cestcoolraoul.fr\/?p=484"},"modified":"2015-03-08T20:11:01","modified_gmt":"2015-03-08T20:11:01","slug":"repas-au-bureau","status":"publish","type":"post","link":"https:\/\/cestcoolraoul.fr\/?p=484","title":{"rendered":"Repas au bureau"},"content":{"rendered":"<p>Repas de midi : il faut arr\u00eater de manger dans des p&rsquo;tits restos de proximit\u00e9 des assiettes de p\u00e2tes \u00e0 8,5\u20ac. C&rsquo;est un scandale pour le porte-monnaie, ma r\u00e9putation de gastronome et l&rsquo;arriv\u00e9e des tshirts courts et v\u00eatements l\u00e9gers.<\/p>\n<p><a href=\"https:\/\/cestcoolraoul.fr\/wp-content\/uploads\/2006\/04\/lunchbox.jpg\"><img loading=\"lazy\" class=\" size-medium wp-image-486 alignleft\" src=\"https:\/\/cestcoolraoul.fr\/wp-content\/uploads\/2006\/04\/lunchbox-300x267.jpg\" alt=\"lunchbox\" width=\"300\" height=\"267\" \/><\/a>Donc, le principe est de faire des salades et des lunchs box pour la pause de midi. Ici, 2 salades diff\u00e9rentes, s\u00e9par\u00e9es par une feuille de salade.<\/p>\n<p>En dessert, une pomme cuite en petits morceaux \u00e0 la casserole, avec de l&rsquo;extrait de vanille et un peu de cannelle, saupoudr\u00e9e de graines de s\u00e9same compl\u00e8tes.<br \/>\n(je rappelle que les fruits en fin de repas fermentent dans le ventre, le font gonfler, et ne se dig\u00e8rent pas facilement -&gt; d&rsquo;o\u00f9 cuisson des fruits pour les desserts)<\/p>\n<p>Je d\u00e9dicace cet article \u00e0 l&rsquo;Espionne, et je suis pr\u00eate \u00e0 faire un concours de meilleure salade du monde, bio, sans additif et light.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Repas de midi : il faut arr\u00eater de manger dans des p&rsquo;tits restos de proximit\u00e9 des assiettes de p\u00e2tes \u00e0 8,5\u20ac. C&rsquo;est un scandale pour le porte-monnaie, ma r\u00e9putation de gastronome et l&rsquo;arriv\u00e9e des tshirts courts et v\u00eatements l\u00e9gers. Donc, le principe est de faire des salades et des lunchs box pour la pause de &hellip; <a href=\"https:\/\/cestcoolraoul.fr\/?p=484\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Repas au bureau<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,12,5],"tags":[],"_links":{"self":[{"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=\/wp\/v2\/posts\/484"}],"collection":[{"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=484"}],"version-history":[{"count":2,"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=\/wp\/v2\/posts\/484\/revisions"}],"predecessor-version":[{"id":487,"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=\/wp\/v2\/posts\/484\/revisions\/487"}],"wp:attachment":[{"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cestcoolraoul.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}